Jak tam z naszą wydolnością

Ostatnio wbiegła mi przed oczy propozycja Sportlab-u związaną z badaniem wydolnościowym nas biegających. Po krótkiej wymianie mailowej, otrzymałem z Centrum troszkę więcej informacji na temat ich planów i możliwości:

„Centrum Diagnostyki Sportowej – Sportlab zostało stworzone z myślą o amatorach i profesjonalnie trenujących zawodnikach. Sportslab tworzą doświadczeni i sprawdzeni specjaliści, których głównym zadaniem jest sprawić, aby trening przyniósł Ci wymarzony sukces. Dysponujemy najnowocześniejszym sprzętem pomiarowym dostępnym na rynku. W Sportslab każdy ma dostęp do diagnostyki sportowej na światowym poziomie.
To, co nas wyróżnia to wiedza i doświadczenie sprawdzone zarówno u amatorów jak i olimpijczyków. Sportslab dla tych, dla których trening do nie przypadek.

Terminarz najbliższych badań wydolnościowych !
– Warszawa (w Centrum Diagnostyki Sportowej Sportslab jesteśmy na co dzień),
– 13 czerwca Poznań

Zapisy online na http://sportslab.pl/zgloszenie-badania-wydolnosciowe/ lub telefonicznie 570 580 580. Możesz też napisać do nas na kontakt@sportslab.pl.

Dysponujemy najdokładniejszymi urządzeniami pomiarowymi, dostępnymi na rynku. Posiadamy duże doświadczenie poparte zaufaniem najlepszych sportowców w Polsce. Zbadamy Twój VO2max, HRmax, progi metaboliczne, zakresy intensywności treningowych i wiele innych parametrów. Powiemy Tobie co robić, aby trening przynosił oczekiwane rezultaty. Otrzymasz rzetelny opis badania, przygotowany specjalnie dla Ciebie, bieżące omówienie wyników i analizę składu ciała w cenie.

Jeżeli jest ktoś zainteresowany podaję link do zapisów: http://sportslab.pl/zgloszenie-badania-wydolnosciowe/ . Myślę, że dla tych z nas, którzy poważnie traktują naszą pasję i chcą ją zgodnie z zasadami sztuki rozwijać jest to z pewnością ciekawa propozycja. Przerabiając klasyka można po badaniu napisać: Co tam panie/pani z wydolnością? Ano w sportlabie mocno mi ją trzymają.Ciekawe, kto skojarzy źródło.

Na koniec chciałbym wrzucić trochę informacji o tym po co, na co, dlaczego i dla kogo takie badania są potrzebne. Jak podaje strona: treningbiegacza: „ Badania wydolnościowe mają bardzo szerokie zastosowanie. Na ich podstawie jesteśmy w stanie określić aktualny stan wytrenowania zawodnika. Wyniki badań pozwalają nam również uzyskać odpowiedź na pytanie czy dana osoba ma predyspozycje do uprawiania wybranej przez siebie dyscypliny sportu – mówi dr Krzysztof Mizera, fizjolog sportu i właściciel OLIMPIAKOS.ORG.PL.

Dzięki interpretacji otrzymanych wyników, dowiadujemy się, gdzie leżą nasze rezerwy, co jest naszą mocną stroną… nie polecam badań wydolnościowych osobom, którym nie zależy na poprawianiu rekordów życiowych bądź takim, którzy nie znają podstaw teorii treningu wytrzymałościowego lub nie współpracują z trenerem. Szkoda czasu i pieniędzy.” Podsumowując: traktujesz bieganie poważnie, chcesz się na tym polu rozwijać przekraczając kolejne granice swoich możliwości: warto byś się przeszedł lub przeszła. Traktujesz bieganie jako miłą rozrywkę bez głębszego znaczenia, ot tak dla potuptania od czasu do czasu przebiegnięcia jakiegoś biegu zorganizowanego, ale bez parcia na szkło i chęci otrzymania wiedzy ile biegacza jest w biegaczu, to gra nie warta świeczki


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